A collaboration between The Local Green Box Cavan and The EcoShack to bring you a range of organic dried foods to complement the fresh food available in your weekly Green Box.

THE ECOSHACK: Organic Cannelini Beans. Cannellini beans—also known as white kidney beans—provide a variety of nutrients and fibre while being low in fat. Great in soups, dips, salads or as a dinner side. Soak them in lots of cold water for a minimum of 5 hours (they’ll expand, so make sure your bowl is big). Drain and rinse, then put them in a large pan, cover with 5cm of cold water, bring to the boil, scoop off any foam, and then boil for a further 10 minutes. Scoop the foam off again and simmer gently with the pan lid half on for 1 to 1½ hours, until tender. Keep an eye on the water level, and add more if necessary. Product packaged in the same area as nuts.

Packaging: Bag
✔️ Reusable

✔️ Recyclable

✔️ Compostable